The Ten Commandments: How you can avoid IFCS while travelling

29 Jun 2013

Think quick! How do you stay healthy while travelling? Is it impossible?


But here’s my attempt.


I present to you my ten commandments of avoiding IFCS (I Feel Crap Syndrome) while travelling.

10 commandments of being healthy while traveling


2 Responses to “The Ten Commandments: How you can avoid IFCS while travelling”

  1. Skinnydi 29. Jun, 2013 at 8:51 am #

    Have you managed to live all 10?

    • Rae 29. Jun, 2013 at 10:56 am #

      Hi Skinny Di!
      So far, most…although I did quench my thirst with a Diet Dr Pepper yesterday which only made me more thirsty!

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